Almost everyone is trying a new way to eat. Whether it’s Paleo, Gluten Free, Wheat Free, Vegan, Vegetarian, Atkins, what it all comes down to is food choice and portions. I don’t always eat healthy, but I’m learning everyday to make healthier food choices. I want to share the easy meals I come up with that are for one or two and can easily be used for leftovers. So check back often! (Under Eating Healthy page)
I don’t typically use measuring cups or spoons… I just go with my gut and the idea that you can use a little of an ingredient and if you need to you can add more.
- 2 thin pork chops – remove any visible fat
- Dijon Mustard – Put on pork chops. A light coating on both sides keeps its simple and flavorful.
- Bake at 350 degrees until cooked
- Couscous – I always make a full dry cup and save it use it for future meals. If you add a little water to the serving you made before, sometimes it comes out fluffier than the original
- Red Onion
Chop asparagus and red onion. Place into a piece of tinfoil. Mince one clove of garlic. Fold up the tinfoil and place in oven for about 15 minutes. I add a garlic pepper shake to it. Once cooked, I mix it with the couscous.
I try to add a little green salad to every dinner with cucumbers and tomatoes just for good measure with a little balsamic vinegar.